I tried to make protein cookies but the oven decided I’d be having these protein cake slices lol. Still so yummy! Recipe up on @rippedrecipes - WWW.rippedrecipes.com/recipe/chocolate-protein-slices-562.html (You can see where I ate half to try one before publishing lol) #rippedrecipes

•  4 May 2013  •  7 notes

Your wish is my command, Hollie - here!

•  27 April 2013  •  1 note

Healthy, vegan blondies with spiced icing. Mmmmmm, in heaven.

•  26 April 2013  •  5 notes

Do you have a recipe for the cheese sauce?

Here it comes!

Ingredients:

• 0.5 cup nutritional yeast flakes
• 2T flour of your choice
• 0.5t salt
• 1C water
• 2t oil
• 1.5t Dijon mustard
• 1.5t tamari or soy sauce

Method:

In a small saucepan, whisk all the ingredients together. Bring to a boil, then reduce the heat. Simmer for 2-4 minutes, stirring constantly, until desired consistency.  

•  7 October 2012  •  8 notes

I MADE WHOLEWHEAT BREAD AND IT’S SO DELICIOUS, IT HURTS! Top left: after rising, before cooking. The rest are after baking. Both my mum and I have given positive verdicts! Got this recipe off findingvegan.com - it should be within the first few pages still if you log on now. It is so good! (Taken with Instagram)

•  6 October 2012  •  4 notes

I made sweet caramel and cinnamon roasted chickpeas! Delicious! (Taken with Instagram)

•  4 October 2012  •  10 notes

Wow this looks delicious! :o would you mind sharing the recipe? :) Xx

No problem! But this is side dish - it’s low calorie so defo add another component to your meal (I’ll be adding Quorn chicken :3)

Fry half a zucchini and half a medium carrot, and then add 125g of sliced cooked, new potatoes.

My pan can’t go in the oven so I preheated a metal oven dish in the oven and when ready, greased it and poured the veg into the bottom of that.

Then I whisked 6 egg whites (I guess you could use 2 or 3 eggs instead?) with some grated cheese and seasoning and a splash of water and poured it over the veg. I grated more cheese on top and baked at 200C until bubbling and golden.

My recipe serves anywhere from 1 to 4 people depending if it’s a main or a side dish :-) 

•  3 September 2012  •  12 notes

happinessfromrecovery asked: hi! could you post the recipe for the protein pancakes with quark? they look delicious! xo

One egg white
One scoop protein powder of your choice
One Müller Light (I used the vanilla with cherry one, but I guess you could sub for 165g of any yogurt)
1T wholewheat flour

Blend all that - it’ll be quite runny - then put tablespoonfuls of the mixture on an oiled pan, over a medium heat, and spread it out so its about 2mm thick. Drop some blueberries into the rounds and cook on both sides.

Serve with quark or ice cream or whatever tickled your fancy :-)

My recipe with the Quark and honey has 37g of protein :) and so yummy!

•  19 August 2012  •  6 notes

•  1 August 2012  •  5 notes

I had my first mutha fuckin protein pancakes today, and they were DEELEESHOOS. I adapted a recipe from lifelikefruitsalad - these are banana pancakes, with vanilla yogurt and I ate the rest of the unused banana whilst the pancakes were cooking. This is the best my little pancakes, à la CCK, have come out cooked all the way through. Chuffed!

Recipe:

Blend one egg white (a bit of yolk fell in mine but whatever, lol,) a third of a medium banana (I ate the rest but you could slice the rest on top,) 1T wholewheat flour, 1/2t baking powder, 1/2t vanilla extract, cinnamon to your liking, a splash of milk and then fry tablespoonfuls on a low heat.  Then top with yogurt!

•  5 July 2012  •  17 notes

A recipe for INDULGENT CHOCOLATEY PEANUT BUTTERY GOODNESS

Ingredients:

• 2 cups Krave cereal
• 1 cups bran flakes 
• 1/2 cup crunchy peanut butter
• 1/2 cup runny honey
• 1/4 t. celtic sea salt
• 1 T. vanilla

1. Mix honey, PB and vanilla into a paste, then mix in the cereal.
2. Press into a greased pan and refrigerate.
3. OM NOM NOM.

•  23 June 2012  •  16 notes

I keep bingeing. Booo. I’ve been bingeing for the past three days and I’m just so scared.

Went to Miriam’s birthday shindig yesterday and ate so excessively. I rolled home, like Violet Beauregarde from Charlie and the Chocolate Factory and ended up in bed at 9 with a hot water bottle on my swollen belly. I ate far too much and I feel shitty.

But Miriam’s house is lovely and it was wonderful to meet her friends.

For her party I made a choccy brownie cake with biscuits:

And pure peanut-buttery goodness:

Yes, I ate lots before I even took it Miri’s… It’s delicious, and I’ll post a recipe later.

I made this as Miri’s birthday present - a jar mix for choc chip almond cookies :-)

I love you, Mim ♥ 

•  23 June 2012  •  3 notes

makes-no-sense-not-to-live-4-fun asked: could you please post your granola recipe?!

• 150g of rolled oats
• 50g cocoa powder 
• 50g of chopped almonds
• 30g of dessicated coconut
• One tablespoon vanilla extract
• Enough runny honey to make it all stick together well (I used about 8 tablespoons)

Basically I made up the recipe as I went along - so these are really approximate numbers.

Mix the oats, cocoa powder, nuts and coconut, then pour in the honey and mix throroughly. Bake at 150C for ~half an hour to 45 minutes and stir every ten minutes to stop it burning. 

• 75g dried fruit
• 50g Krave cereal or other add-ins

Wait for the mix to cool and clump together and then stir in your dried fruit and Krave cereal.

This filled about 3/4ths of a litre tub.

Idea inspired Emily’s Rainbow Granola.

•  21 June 2012  •  10 notes

Kinda disappointing - even when I have it on a low heat, the outside burns and the inside inside isn’t cooked.

The flavour was okay.

•  9 May 2012  •  1 note